Food & Drinks

The Amazing Health Benefits of Curcumin

Curcumin is a phytochemical that gives certain plants and herbs a bright yellow coloring. This compound is used to flavor food and add color to certain dishes. Apart from adding flavor and depth to your favorite dish, curcumin is also prized for its medicinal effects! In today’s post, we are listing down all the amazing health benefits of curcumin: Reduces …

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5 Gluten-Free Sweet Treats for Dessert Lovers

Staying away from gluten doesn’t mean depriving yourself of yummy desserts! Finish off a meal on a sweet note by indulging on these healthy, gluten-free desserts: 1. Chocolate Cups You will need: 2/3 cup granulated sugar 2 tablespoons cornstarch 1/8 teaspoon kosher salt 3 cups whole milk 4 large egg yolks ½ teaspoon pure vanilla extract 6 ounces bittersweet chocolate, …

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Top 5 Healthiest Grains to Add to Your Daily Meals

Since ancient times, grains have been cultivated by mankind, making them one of the oldest sources of food in human history. Grains make the perfect food because they contain complex carbohydrates, fiber, protein, and essential nutrients. This is why no balanced meal is complete without grains. And if you are wondering what types of grains you should add to your …

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What are the Health Benefits of Sea Salt?

Sea salt is sodium produced by the evaporation of seawater. This type of salt is similar in composition to table salt (sodium chloride) but sea salt contains traces of minerals including potassium, iron, and zinc. In today’s post, we are listing down the surprising health benefits of sea salt: Boosts Circulation Sea salt is a popular ingredient in spa and …

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Yummy Raw Food Recipes to Try at Home

Whether you are watching what you eat or you want to develop healthy eating habits, you will benefit from replacing processed foods with whole foods. Raw food is healthy because it does not contain preservatives and synthetic flavors. And meals made from raw ingredients are so easy to prepare! In today’s post, we are sharing our yummiest raw food recipes …

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Reasons Why Avocado is the Ultimate Superfood

Avocado is the fruit of the flowering plant that belongs to the family Lauraceae. This tropical fruit is native to Mexico and Central America. However, it is cultivated in other countries without frost. Although avocado is high in calories, it is one of the finest superfoods available in the market right now. So what makes avocado such an amazing fruit? …

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7 Healthiest Ways to Cook Vegetables

Vegetables are an important part of a healthy diet. However, improper cooking could lead to nutrient loss. To maximize the vitamins and mineral content of your favorite vegetables, we’ve listed down the best ways to cook your greens: 1. Boiling Boiling is one of the simplest ways to prepare vegetables. All you need is a pot of water to cook …

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Effective Tips and Hacks for Next Level Barbecue

You can’t just slap on meat on the grill and expect great results. It takes a keen eye and a special skill set to master the grill and take a simple backyard barbecue to the next level! To impress guests and make the whole family look forward to your next barbecue, consider these tips: Try Smoking Want to enhance the …

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Delicious Texas Eats to Try

Everything’s big in Texas especially the local appetite. So if you are planning a trip down south, better get yourself ready because there are loads of amazing eats in Texas! In today’s post, we are counting down some of the must-try local eats in Texas: Chicken Fried Steak Chicken fried steak was developed to make the toughest part of chicken …

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