Tag Archives: factors

A Shopping Guide on Kettlebells

A kettlebell is a hand-held cast-iron or cast steel weighted fitness tool. It is used to perform ballistic exercises and flexibility training. A regular one-pood kettlebell features a round, solid iron or steel bottom and a curved handle on the top for better grip. Because it is versatile, you can use kettlebells to perform various exercises and target almost all …

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The Factors of a Balanced Diet

A balanced diet should provide all the important nutrients to keep the body healthy. Every second of your life, your body completes dozens of complex biological processes needed to keep you alive. All these processes are dependent on the food you eat. Quite literally, the kind of food you eat will affect your overall health. Your diet will translate to …

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Factors to Consider When Choosing A Gym

A gym membership is certainly not cheap. So to maximize your money, you need to choose the best gym in your local area! To help you on your search, we are listing down the important factors you need to consider if you are looking for a fitness gym: The Location Save yourself the headache of taking a long drive to …

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Cold Therapy VS Heat Therapy: Which One is Right for You?

When it comes to muscle and joint pain relief, there are two types of home remedies to consider: cold and heat therapy. It can be confusing to determine which one is suitable for a specific kind of pain because these therapies are very similar. In today’s post, we are listing down ways to determine which of these therapeutic remedies are …

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Scarring Alopecia: Signs, Symptoms, Causes, and Treatment

Cicatricial alopecia – known simply as scarring alopecia – is an umbrella of hair loss disorder that affects about 3% of hair loss patients. This is a rare form of alopecia that affects men and women of all ages in the world. Although a part of several hair loss disorders, scarring alopecia may also serve as a symptom to autoimmune …

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An Introduction to Fat Loss Factor: Can it Really Help You Lose Weight?

The Fat Loss Factor is a weight loss e-book developed by Dr. Charles Livingston. The book used to be sold on Clickbank, an old online market. Although reviews on Clickbank about the Fat Loss Factor are mostly positive, these testimonials are not real. The Fat Loss Factor promises to help you melt off fat without shunning specific food groups. Unfortunately, …

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Important Factors to Consider When Picking the Right Med Spa

A medical spa – more popularly known as a med spa – is a facility that offers wellness and body treatments in a relaxing ambiance. The idea is to provide a comprehensive approach to caring for the patient during and after a medical procedure is conducted. Essentially, a medical spa features medical and aesthetics staff in one roof. This means …

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How Green Coffee Bean Aids in Weight Loss

Green coffee bean is the unroasted variety of coffee beans. This coffee bean variety is used as a weight loss supplement and as a fat-burner. Although initial results were promising, there is yet evidence that links green coffee beans with weight loss. Studies on Green Coffee Bean The basis of green coffee’s weight loss benefits is its chlorogenic acid content. …

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Airbrushing: Factors to Consider Before a DIY Body Pain Job

Body painting is a form of art that turns the whole body into a canvas. A hand-held airbrushing nozzle sprays a fine mist of paint to cover the skin with body paint. Airbrushing is applied in a wide range of purposes including editorial shoots, bridal makeup, movie shoots, theater, and special effects. Because creating stunning works of art using the …

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