Tag Archives: metabolic rate

The Surprising Healing Benefits of Coconut Oil

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Coconut oil is having a moment in the beauty industry for its uncanny ability to boost hydration and inject the skin with nourishing antioxidants. But there is more to coconut oil than moisturizing the skin! In today’s post, we are listing down some of the most surprising healing benefits of coconut oil: Speeds Up the Metabolic Rate Coconut oil speeds …

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What are the Weight Loss Benefits of Apple Cider Vinegar?

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Apple cider vinegar is a type of vinegar made from fermented apples. Cider vinegar is typically used as a salad dressing, as flavoring in cooking, as well as a detoxifying agent. Studies show that apple cider vinegar may help promote weight loss too! In today’s post, we explore the surprising weight loss benefits of apple cider vinegar: Lowers Blood Sugar …

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How Water Contributes to Weight Loss

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It seems everyone knows that water can help a person lose weight but how exactly? What does proper hydration have anything to do with weight loss? In a study published in the Food and Nutrition Board at the Institute of Medicine, women who drank 15 cups of water a day lost significant weight without changes in lifestyle and activity level. …

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Blocking Hunger and Losing Weight with Acai Dietary Supplements

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Acai berry is harvested from a type of palm tree native to South America. Initially, the berries are utilized to heal various health problems but these days, acai berries are better known as a weight loss remedy. Studies show that acai berries contain a concentrated level of antioxidant anthocyanin. This antioxidant gives the berries their deep purple coloring. Apart from …

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The Weight Loss Benefits of Wu Yi Tea

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Wu Yi tea is a type of tea grown in the Wu Yi Mountains. Studies show that drinking Wu Yi tea helps improve health and even trigger faster weight loss. The tea is packed with a host of nutrients that improves mental alertness, boosts energy, and facilitates fat burning. In today’s post, we are exploring the amazing weight loss benefits …

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The Ugly Side of Losing Weight Too Fast

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Maintaining a normal weight is important to keep the body healthy. And if you’re overweight, there’s a good chance that you’ve been struggling to lose weight most of your life. The consensus is to lose weight gradually so you don’t endanger your health and well-being. Unfortunately, there are people who lose excess weight too fast that it led to long-term …

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Magnetic Bracelets: Do They Really Work?

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Magnetic therapy is a type of alternative healing method that utilizes static magnets to manage pain or treat other health concerns. The idea seems novel, but this healing method dates back 2,000 years ago. In Asia and Europe, folk healers used magnets to treat various ailments. They believe that magnets have the ability to draw out diseases from the body. …

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