Infertility is a condition wherein an individual is unable to conceive even after a year of unprotected intercourse. Both men and women can be infertile and both sexes have equal chances of being infertile. There are many causes of infertility largely due to a combination of factors between the couple.
Infertility in women is fairly common with 1/3 of the diagnosis due to female infertility. Every woman is born with a certain number of eggs. As women age, the number and quality of the eggs decreases. Infertility in females could be caused by a number of things such as damaged fallopian tubes, hormonal imbalance, and the development of fibroids and polyps in the uterus.
There’s no known cure for infertility although continuous treatment could help improve the chances of conceiving. Whether you’re having problems conceiving or you simply want to enhance your chances of getting pregnant, these drug-free alternatives to fertility treatments should boost the likelihood of conceiving:
Acupuncture is an ancient Chinese form of medicine where thin needles are inserted on key points of the body to unblock the energy known as chi. According to western medicine, acupuncture does have health benefits because it helps stimulate the nervous system, triggering the brain to release chemicals to promote healing and alleviate pain.
In traditional Chinese medicine, acupuncture could supply blood to the reproductive area, stimulate hormones, and regulate ovulation to increase the chances of conceiving. Acupuncture also helps release stress, which could contribute to the chances of getting pregnant.
Chiropractic treatments aren’t just reserved for alleviating aches and pains or realigning the spine to ease back pain, it’s also widely believed to treat female infertility.
According to research, chiropractic treatments could enhance fertility through constant manipulation of the spine. The nerves to the reproductive system are located in the spine. By stimulating the reproductive system nerves, chiropractic treatments could realign nerves, improve hormone balance, and increase the chances of fertility in women.
One of the most common factors that contribute to the struggle to conceive is stress. Couples who are having a hard time getting pregnant tend to put too much pressure on themselves, and this leads to anxiety, depression, difficulty sleeping, and stress — all of which are known to disrupt fertility in women. Mind and body relaxation is important to help soothe frayed nerves, keep the mind calm, and increase the chances of getting pregnant.
Such techniques include yoga, meditation, and visualization. And you don’t need to get expensive gym membership to practice yoga. You (and your husband) could pick the quietest places in the home to do yoga. You could also play nature-inspired music to help keep your mind relaxed as you meditate.
You and your partner could also enroll in a support group to share, hear stories, and learn more about your condition.
Herbs and Essential Oils
Using herbs as tonics or essential oils could also help boost the chances of fertility. Primrose oil is known to stimulate the cervix to release cervical mucus that increases the likelihood of conception in women. Dong quai, a type of herb, is a popular solution for infertility in women in Asia. The herb may help strengthen the uterus by enhancing blood flow to the cervix, leading to increased chances of getting pregnant.