All-Natural Remedies for Mouth Ulcer

Photo by: Bigstockphoto
Photo by: Bigstockphoto

Mouth ulcer – also known as canker sore – is a painful lesion that develops on the mucous membrane of the oral cavity. This condition is harmless but in some cases, occurs as a symptom of an underlying medical condition. Mouth ulcer is often caused by local trauma. Though small, the sores can be extremely painful but they will clear up on their own.

Symptoms of mouth sores include a painful sore on the soft palate, inside the mouth or under the tongue, fever, and swollen lymph nodes. The treatment will depend on the severity of the condition. The usual medications include numbing sprays, ointments, and antibiotics. If you want to treat mouth ulcer the old-fashioned way, we are listing down effective and all-natural remedies for canker sores:

Organic Honey

Organic honey is a natural humectant. Humectants are compounds that draw moisture in to prevent dehydration. Canker sores become more painful as they dry out. Applying honey on the affected area will reduce inflammation, dehydration, and pain. Honey also promotes tissue growth by accelerating the cell regeneration process. It contains anti-microbial compounds that speed up healing. To use honey to heal canker sores, just mix equal parts turmeric and honey. Mix well to a paste and apply directly on the affected area.

Coconut Oil

Coconut oil and even coconut water make for an effective treatment for mouth ulcer. To prevent dehydration, drink coconut water instead of water. Then, apply coconut oil directly on the sores to minimize pain and swelling. The nutrients found in coconut help speed up healing, reduce infections and even dull the pain.

Poppy Seeds

According to Ayurveda medicine, poppy seeds cool the body. When the internal heat reaches a high level, it leads to canker sores. Poppy seeds eliminate heat and speed up healing. It also prevents inflammation and swelling. To use poppy seeds to heal canker sores, crush the seeds and add sugar. Consume the mixture twice a day to relieve pain and heal mouth ulcer.


Studies show that licorice contains powerful anti-inflammatory properties. These compounds will bring down swelling, eliminate pain and prevent infection. Dabbing just a little licorice powder on mouth sores will soothe pain and inflammation. To use licorice to heal mouth sores, add equal parts turmeric and licorice in a glass of warm milk. Drink the mixture thrice daily until the sores disappear.

Chamomile Tea

Chamomile tea is associated is known to induce sleep or promote relaxation. But it also serves as a great remedy for canker sores. Chamomile has antiseptic, antibacterial and antiviral properties. It also contains bisabolol and levomenol – compounds that prevent muscle spasm and inflammation. Both compounds reduce pain and speed up healing too.

To use chamomile tea to heal canker sores, get a tea bag and soak it in a cup full of hot water. Let the liquid cool to room temperature. Then, get a clean cheesecloth, saturate it with the liquid and dab lightly on the sores several times per day. Dab the liquid until the sores disappear. An alternative method to using chamomile tea to eliminate mouth ulcer is to use it as a gargle.

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