Food & Drinks

7 Healthiest Ways to Cook Vegetables

Vegetables are an important part of a healthy diet. However, improper cooking could lead to nutrient loss. To maximize the vitamins and mineral content of your favorite vegetables, we’ve listed down the best ways to cook your greens: 1. Boiling Boiling is one of the simplest ways to prepare vegetables. All you need is a pot of water to cook …

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Effective Tips and Hacks for Next Level Barbecue

You can’t just slap on meat on the grill and expect great results. It takes a keen eye and a special skill set to master the grill and take a simple backyard barbecue to the next level! To impress guests and make the whole family look forward to your next barbecue, consider these tips: Try Smoking Want to enhance the …

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Delicious Texas Eats to Try

Everything’s big in Texas especially the local appetite. So if you are planning a trip down south, better get yourself ready because there are loads of amazing eats in Texas! In today’s post, we are counting down some of the must-try local eats in Texas: Chicken Fried Steak Chicken fried steak was developed to make the toughest part of chicken …

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Sushi Nutrition Guide: Calories, Healthy Options, and Nutritional Information

Sushi is a Japanese delicacy made from vinegared sushi rice, raw or cooked seafood, and wasabi. Sushi can be wrapped with a nori or just hand-rolled and sliced. The preparation of sushi differs from type to type. The portions, ingredients, and flavorings could contribute to the nutritional value of this well-loved delicacy. For basic reference, we are listing down the …

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The History of Root Beer

Root beer is a sweet, dark beverage flavored with the root or bark of the sassafras tree or the sarsaparilla vine. This drink comes in alcoholic and non-alcoholic variants. Enjoyed for decades, root beer traces its roots in colonial times in America. Apart from the root or bark of the sassafras tree or the sarsaparilla vine, root beer is also …

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Fun Ways to Incorporate Citrus Fruits in Cooking

Citrus fruits – such as orange, lemon, lime, and grapefruit – are incredibly versatile. As a quick snack, citrus fruits are refreshing, filling, and teeming with essential vitamins. In cooking, you can add everything from the pulp to the zest to whip up zesty meals the whole family will love! Curious about different ways to incorporate citrus fruit in every …

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20 Drinks You Should Never Drink Again

Beverages are so diverse that there must be thousands to choose from! A trip to the largest grocery store would give you dozens of options – a selection of juice, soda, energy drink, coffee, tea, milk, bottled water, beer, wine, and spirit, just to name a few. Add to that the coffee shops, tea houses, wineries, breweries, and specialty shops …

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The Health Benefits of Acai Berry Juice

Acai berry is a type of reddish purple fruit cultivated in Central and South America. The berries are touted as a superfood because they contain concentrated levels of nutrients and antioxidants. Studies show that consuming this fruit regularly helps fight chronic diseases and promotes immunity. When taken as a juice, the nutrients of acai berry doubles or even triples in …

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15 Unforgettable Celeb Diets Through The Years

What do the hottest stars have in common besides a rockin’ body? They’ve all got a diet. Lucky for you, these must-try diets aren’t kept secret. Hollywood celebs like Beyoncé, Jen Aniston, Megan Fox, Gwyneth Paltrow, and Gisele Bündchen have raved about them in interviews. Now before you go ‘Hulk Smash’ with envy, we’ve rounded up 15 of the most …

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