Health

Himalayan Salt lamps are lanterns made entirely of salt. The lamp is either fitted with a small bulb or a tea candle inside. Himalayan salt is deemed as the most pollutant-free form of salt on the face of the planet. The salt is formed in high altitude, pollution-free locations in the Himalayas. It contains 84 beneficial minerals and trace compounds. …

Did you know most diseases are passed on from one generation to the next? Just like how children inherit physical and mental characteristics of their parents, diseases can be inherited as well. Such disorders are called “weak spots.” Everyone has their own health “weak spots.” For instance, some people are prone to developing cancer. Others are vulnerable to heart diseases. …

Pain shooting from the insides, leaving your stomach in a knot. You start breaking out in a cold sweat and you feel nauseous. You’ve spent half the day in the toilet. It might be that big Mexican lunch with your officemates or the sushi you had for dinner with friends, whichever the culprit is, you know the food you ate …

There are medications that can address mental issues including depression and anxiety. However, if you’re the type who prefers to go all-natural, certain scents, herbs, and essential oils work to ease mental tension too. Aromatherapy is an alternative medicine that utilizes aromatic oils and herbs to alter the mood. Scents have a powerful effect on our mood and emotions. Using …

Mouth ulcer – also known as canker sore – is a painful lesion that develops on the mucous membrane of the oral cavity. This condition is harmless but in some cases, occurs as a symptom of an underlying medical condition. Mouth ulcer is often caused by local trauma. Though small, the sores can be extremely painful but they will clear …

Reiki refers to a Japanese art of healing and reducing stress. This ancient technique is applied by “laying on hands.” The concept behind reiki healing is to utilize the life force energy, allowing the body to heal from within and restoring vigor. If a person’s life force is weak, it’ll lead to chronic diseases. If the life force is high, …

Infertility is a disorder caused by a malfunctioning male or female reproductive system. According to US Centers for Disease Control and Prevention or CDC, one in eight couples has trouble conceiving. In 2014, the number of patients receiving IVF treatment increased by 14%. Infertility is a global issue and it affects men and women. If you’re trying to increase your …

Black cumin seeds are extracted from Nigella sativa, an annual flowering plant. Nigella sativa belongs to the family Ranunculaceae and is native to south and Southeast Asia. Black cumin seeds go by many names. It’s also called Roman coriander, fennel flower or Habbatussauda. Black cumin seeds are exceptionally high in essential nutrients that promote a healthy body. The seeds purify …

Okra – also known as lady fingers – is a type of tropical flowering plant that belongs to the mallow family. The plant yields edible green seed pods used as a vegetable in cooking. The pods contain zero cholesterol and are low in calories. While the okra is certainly a highly nutritious vegetable, a growing number of scientists are suggesting …

Summer’s just around the corner and that means it’s allergy and insect bite season. Bugs are easily eliminated with an insect repellent. But insect bites are an inevitable part of the season. There’s just no escaping it. If you find yourself stung or bitten by insects, these ingenious home remedies will soothe pesky insect bites away: Tea Tree Oil Tea …