Health

Foods That Cause Inflammation

Most chronic illnesses – like cancer, Alzheimer’s and heart disease – are caused by inflammation. When a part of the body is inflamed, it causes redness, pain, and swelling. It usually goes away by stimulating the body’s healing response. Stress, the lack of exercise or your genetic makeup can contribute to chronic inflammation. But the diet plays the most critical …

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Being Tested For Lyme Disease

Lyme disease is an infectious ailment caused by several species of bacteria belonging to the genus Borrelia. It’s transmitted to humans via tick bites. Symptoms of Lyme disease include fever, fatigue and headache. A “bull’s eye” rash may also develop coupled with joint pains. Lyme disease is common in temperate regions of Africa, Asia and Europe. If left untreated, Lyme …

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Treating and Controlling Gout Attacks

Gout is a condition wherein the joints become inflamed and swollen caused by uric acid crystallization. Uric acid is found in the bloodstream. Over time, it crystallizes in the joints, tendons, and surrounding tissues, causing pain. Many factors increase the risk of gout. These factors include a person’s weight, genetics, and metabolic rate. There are treatments to control flare-ups, but …

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A Simple Guide on Hyperthyroid And Hypothyroid

The thyroid gland sits in the base of the neck, just below the thyroid cartilage. It’s made of two connected lobes. It’s a relatively small organ, but it’s instrumental in a person’s metabolic rate. The thyroid releases various hormones. It also generates protein and enzymes. The organ also regulates the amount of energy the body spend and how fast the …

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Vocal Cord Nodule or Polyps: Symptoms, Causes and Treatments

Vocal cord nodule is a type of tissue growth that develops on the vocal cord folds. Because it’s situated on the vocal folds, it could change a person’s voice. A person with vocal cold nodules will struggle with speaking. He will need more vocal breaks and the vocal range is also reduced. On the other hand, vocal polyps or polypoid …

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Laparoscopic Gallbladder Removal Surgery Recovery Tips

Going through any type of surgical procedure is scary. But because technology has gone a long way, recovery from a surgery isn’t as difficult as it used to.  Case to point: Cholecystectomy or Laparoscopic Gallbladder. The gallbladder is an organ that sits just under the liver. This organ stores a greenish-brown alkaline fluid called bile. Bile breaks down fat. When …

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The 10 Best Herbs for Lung Cleansing

Our lungs are capable of incredible feats. After all, they are vital body parts. The average adult can take in as much as 6 litres of air and breathe a total of 11,000 litres every day. Besides being able to inflate and deflate like balloons, the internal surface of the lungs can stretch up to 100 square meters when fully …

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Banish Dry, Flaky Lips with These DIY Lip Balm Recipes

Suffering from cracked, dry, or flaky lips? An emollient lip balm could bring moisture back to dehydrated kissers! Most skincare brands offer lip treatments and balms but you can make one right at home. Even better, DIY lip balms are cheaper and more effective in hydrating the lips. Why? Store-bought lip balms contain menthol, salicylic acid, and other chemicals that …

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Effective Home Remedies to Treat Athlete’s Foot

Athlete’s foot – also known as tinea pedis – is a common infection caused by fungi of the Trichophyton genus. As the name suggests, this infection affects the foot. The fungi are transmitted in moist, communal area like the public swimming pool or the locker room. When the fungi come in contact with the feet, it causes an infection. Infection …

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Hydrogen Peroxide: Super Cheap Teeth Whitener

Hydrogen peroxide is a colorless, chemical compound often used as a bleaching agent. The compound is often found in most pharmacies and drugstores in strengths of 2% to 3%. However, food grade hydrogen peroxide is at 35% in strength. Food grade hydrogen peroxide has to be diluted to make it safe for topical use. As long as hydrogen peroxide is …

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