Health

5 Benefits of Drinking Aloe Juice

Aloe vera is best known as treatment for irritated, inflamed skin. But did you know aloe vera juice may heal and repair the body — it can even prevent the onset of chronic diseases? What makes aloe vera juice unique from other health beverages is that it contains perfectly balanced nutrients that nourish and stimulate normal organ functions. Still not …

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4 Ayurvedic Herbal Medicines to Control Diabetes

Diabetes is a group of metabolic disorders wherein the body can no longer control blood sugar level because the body no longer produces enough insulin, the body’s cells no longer respond to insulin, or both. There is no known cure to diabetes. It’s a lifelong disease that affects over 382 million people in the world. Symptoms of diabetes include frequent …

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Top 8 Deadliest Cancers in Human History

There were 14.1 million adults diagnosed with cancer in 2012. More than 8 million died of cancer in the same year, accounting for 14.6 percent of all human deaths worldwide. A lot of people are dying from cancer every day. From the more popular leukemia to the lesser known mesothelioma, here are the 8 deadliest cancers in human history. 1. …

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4 Techniques to Calculate Your Ovulation

Did you know that the possibility of getting pregnant increases if you have unprotected sex three days before you ovulate? One study reports that there’s a 27% to 33% risk of getting pregnant if you have sex on any of these three days! What is Ovulation and Why is it Important? At some point in a woman’s menstrual cycle, a …

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Triphala: Benefits, Uses, and Preparations

Triphala or “three fruits” in Ayurveda medicine is an herbal concoction that contains three parts of Amla or Indian gooseberry, Haritaki or the Chebulic Myrobalans, and Bibhitaki. The world triphala is a combination of two Sanskrit words: Tri, which means three, and Phala, which means fruit. Triphala often comes in powdered form and is widely used in Ayurvedic medicine for …

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Tulsi: Benefits, Preparation, and Its Importance in Hinduism

Tulsi—also known as holy basil—is a type of shrub belonging to the mint family. In India, tulsi is cultivated for medicinal and spiritual purposes. There are two types of tulsi or holy basil. One is called the Rama or Shri tulsi and the other is the Krishna or the Shyama tulsi. Rama or Shri tulsi is characterized for its bright …

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Red and Itchy Vaginal Bumps: 6 Possible Causes and Treatments

If you find yourself squirming in your seat because you feel an intense, uncomfortable itching “down there,” the first thing that comes to mind is sexually transmitted disease or STD. While one should not eliminate the possibility of contracting STD, especially if you’re having unprotected sex, there could be less serious causes for red, itchy vaginal bumps. What are Itchy, …

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9 Tips for Choosing a Health Insurance Company

The Affordable Care Act (ACA) has literally made health care more affordable to citizens of the United States. It started to take effect in the end of 2013, and has since then prompted more Americans to purchase health insurance – some of them for the first time. Whether you’re new to all this and still choosing from health insurance companies …

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10 Deadliest Diseases in Human History

Time and again, we humans have been reminded that we are mere mortals. And nothing is a worse reminder than diseases capable of wiping entire towns out of existence. Deadly diseases have been around since the beginning of time, claiming hundreds of thousands of lives at different times throughout the course of human history. There is simply no escaping death …

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Health Benefits of Indian Gooseberry Amla

Amla is a type of Indian gooseberry that belongs to the Euphorbiaceae family. Widely used in Ayurvedic treatments, amla has high concentrations of essential vitamins and minerals, including vitamin C, vitamin B complex, calcium, phosphorus, iron, and carotene. Amla helps stimulate better food absorption; stabilizes digestive acids; and promotes better heart, brain, and liver functions. Amla is traditionally used to …

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