Weight Loss

The social network site Twitter can be quite a strong instrument for encouraging weight loss, as demonstrated by a research printed in the journal Translational Behavioral Medication and conducted by investigators in the University of Sc, when coupled with guided interventions. The investigators discovered that individuals who utilized Twitter more often to supply support and info to each other during …

Were you aware that one-third of Usa’s people suffer from obesity? Wherever in the globe you live, obesity is a bane and contains a negative effect in your body and thoughts. We’re here to inform you the best way to lose 30 pounds in 30-days! As hopeless as it appears, these tricks that we’ll tell you’ve had wonderful results on …

You’re already disturbed due to your heavy frame also to add, despite all of the sacrifices you help to make (no chocolates, zero ice creams, zero cheesy burgers no colas) the needle about scale stays place. Why? It really is either you’re performing something wrong or there are several other nasty aspects at play. In case you are desperate to …

Have you ever tried to zip a pair of your pants, only to realize you can no longer get the zipper up?  Have you ever looked at yourself in the mirror, after putting on a few pounds, and wonder “Am I overweight?”  If you answered yes to either of those questions, you are certainly not alone.  Many people find themselves …

By Naomi Kent Did you know that conventional dieting methods are actually counterproductive to the proper functioning of your metabolism, and that dieting is detrimental to any weight loss effort? Unfortunately, the diet industry thrives on convincing consumers that in order to lose weight, people need spend their hard earned cash and deprive themselves in some shape or form. First, …

Calorie counting is an effective method for losing excess weight. The average woman needs to eat 2,000 calories a day, while the average man needs 2,500 calories. Eating more calories than you need will result in weight gain, while eating less calories than you burn will result in weight loss. Here are 10 simple ways to cut 100 calories from …