Weight Loss

How to Choose the Right Weight Loss Procedure for You

Obesity kills millions of people around the world. The good news is, this disease is preventable. As long as you eat balanced meals and work out regularly, you can develop a slimmer, toner physique. But for some who need to lose more than 100 pounds of excess weight, doctors recommend weight loss surgery. Weight loss surgery refers to different surgical …

Read More »

How to Maintain Muscle Mass and Lose Fat

Most people who turn to dieting without working out think that they are losing weight healthily. But dieting alone is not enough to maintain a fit physique. When you are trying to lose weight, you need a fitness plan that provides long-term results. Losing weight via dieting does not provide long-term results because the weight you are losing is not …

Read More »

Hi-Tech Ways to Win the War Against the Bulge

Although time-proven weight loss plans work, some are not meant to suit a modern lifestyle. Thanks to advanced technology, we are seeing dozens of innovative gadgets and diet plans that help shed unwanted weight for the long term. In today’s post, we are listing down some of the best hi-tech weight loss plans to help you shape up: Using an …

Read More »

An Introduction to Fat Loss Factor: Can it Really Help You Lose Weight?

The Fat Loss Factor is a weight loss e-book developed by Dr. Charles Livingston. The book used to be sold on Clickbank, an old online market. Although reviews on Clickbank about the Fat Loss Factor are mostly positive, these testimonials are not real. The Fat Loss Factor promises to help you melt off fat without shunning specific food groups. Unfortunately, …

Read More »

Home Remedies to Accelerate Weight Loss

Most people turn to working out or taking diet pills to achieve weight loss but don’t count out home remedies just yet. Some of the most powerful weight loss remedies are proven to melt fat and keep excess weight at bay. Combine these amazing home remedies with a low-calorie diet and regular exercise and you are well on your way …

Read More »

6 Delicious Slimming Smoothie Recipes to Try at Home

Who knew smoothies are so slimming? With the right combination of ingredients, your favorite smoothie can step up your fitness game! Slim down and shape up by trying out these yummy smoothie recipes: 1. Mango Avocado Smoothie At just 298 calories per glass, this super filling smoothie packs a lot of fiber, healthy fats and protein. You will need: ¼ …

Read More »

The Pros and Cons of Meal Replacement Shakes

Some weight loss systems require meal replacement shakes to induce weight loss. As the name suggests, meal replacement drinks are used to replace a whole meal with a single drink. Although it is an effective weight loss aid, diet shakes have their own advantages and disadvantages. In today’s post, we are listing down the pros and cons of taking meal …

Read More »

The Pros and Cons of the HCG Diet

The human chorionic gonadotropin or HCG diet is a type of weight loss program that utilizes hormones to shed unwanted weight. The HCG hormone is typically used to boost fertility and pregnancy. This hormone is produced by the pituitary gland and is present in men and women.  The hormone works by re-distributing stored fat to other parts of the body. …

Read More »

Everything You Need to Know About Bowtrol™ Colon Cleanser

Bowtrol™ is a brand of herbal colon cleanser. It’s also marketed as a dietary supplement. The product works by purging the system of toxic buildup using a combination of botanicals. According to Bowtrol™’s website, the product aims to promote optimal colon health, increase nutrient absorption and energize the body. The brand also claims that Bowtrol™ can induce weight loss, improve …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook