Causes, Treatment and Prevention of Wheat Allergy

Photo credit: Bigstockphoto
Photo credit: Bigstockphoto

Wheat is potentially dangerous to those who suffer from an allergy to this. Although wheat is considered to be one of the best foods out there, not all of us can eat this. What is wheat allergy? What causes it? Can it be prevented? If you are asking these kinds of questions then this article can help you with that. Read on for more!


An allergic reaction to foods that contain wheat is wheat allergy. It is considered to be one of the top eight food allergens in the US alone. Allergy to wheat can be caused by ingestion but in some cases, people who have inhaled wheat can also suffer from allergies. Often times, wheat allergy is confused with celiac disease however the conditions differ. Wheat allergy may be cause by the reaction of antibodies to proteins found in wheat while a particular protein (specifically gluten) found in wheat causes an abnormal allergic reaction to those who have celiac disease.


The cause of wheat allergy can be found in food that contains wheat proteins. There are four types of wheat proteins. They are globulin, albumin, gluten and gliadin. They are often found in foods like bread, cakes, muffins, cookies, breakfast cereals, pasta, couscous and crackers. Wheat is also found in beer, soy sauce, ketchup and meat products like cold cuts and hotdogs. Dairy cream, natural flavorings, modified starch, licorice, hard candies and the likes may also be using wheat. It is said that if you are allergic to wheat, you might also have the chance of being allergic to rye, oats and barley but the chance may be small.


If you are or someone you know is allergic to wheat, you must be alert for the symptoms. Wheat allergy can cause one to have swelling, itching or irritation of the mouth or throat. They may also have hives or swelling of the skin, nasal congestion, headache and itchy, watery eyes. Difficulty of breathing, nausea, vomiting, cramps and diarrhea may also be experienced. If this happens, make sure to seek medical attention right away to avoid anaphylaxis and other serious complications.


The best treatment that you can have for wheat allergy includes a gluten or wheat-free diet. This means you must have a strict diet to follow in order to avoid this allergy from occurring. If you find yourself developing symptoms of wheat allergy, seek medical help right away. Talk to your physician, this way you can have the right medications and diagnosis for it.


In order for you to avoid getting this kind of allergy, it is best to follow a meal plan that does not include wheat or gluten in your diet. You must also be careful enough to read the labels of each food you pick. This way you can avoid getting wheat allergies.

Since most of our food is made up from wheat, it’s best to inform your friends and family about your wheat allergy. This way they can also provide you with something safe to eat. Being aware of the signs and symptoms of wheat allergy can also help. Always carry any prescribed medication with you too. This can also give you first aid relief in case you find yourself getting allergies from wheat. Now that you know everything about wheat allergy, best to be on guard. After all, we only have but one health. Make sure yours is taken cared of well!

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook