Facts About Medically-Supervised Weight Loss Programs

Photo by: Bigstockphoto
Photo by: Bigstockphoto

A non-surgical medically-supervised weight loss program is designed to help a patient lose weight safely. The program is approved by doctors around the world and is scientifically proven to work.

What to Expect After a Medically Supervised Weight Loss Diet

Medically supervised weight loss programs vary in structure, intensity and length. But they all share two important features: evidence-based treatment plan and close monitoring by a medical doctor or a medical professional. Most medical weight-loss programs last between 3 and 6 months, but some can last up to 30 months.

On average, you can lose 3 to 5 pounds per week from a medically supervised weight loss program. The program may also normalize the blood sugar level and improve blood pressure. Within the past month of losing weight, pressure from the knee joints will decrease too. Some dieters say that a medically supervised weight loss diet helped them achieve better sleep.

How Medically Supervised Weight Loss Program Works

The program starts with a prescribed nutrition plan and the plan is customized according to your needs and health status. For instance, if you are diabetic, then the diet program will be customized to stabilize sugar level and prevent insulin intolerance. Then, the MD will develop a fitness plan to help you stay in shape.

Supervised weight loss programs are meant for obese and morbidly obese individuals who want to lose weight to improve their health. The programs are also geared towards people who are suffering from various medical problems.

3 Types of Medically-Supervised Weight Loss Programs

Behavior Modifications

Some medically supervised weight loss programs are meant to change a patient’s lifestyle and address diet issues. These programs feature lifestyle changes to induce weight loss such as a low-calorie diet and regular exercise. The idea is to not starve yourself and make better lifestyle choices to shed the extra weight gradually. Physical activity is a must to increase the metabolic rate and boost your weight loss potential.

Pre-packaged Meal Replacement Plans

This type of medically supervised weight loss features counseling and a supervised meal replacement plans to lose weight. Pre-packaged meal replacement plans are perfect for dieters who are transitioning to self-prepared meals. They are meant to educate the patients about the importance of portion control and controlled calorie consumption.

The program starts with a consultation by a healthcare professional followed by a meal replacement phase. After the program is completed, the patient can move on to self-prepared foods for weight maintenance.

Obesity Medications

While nothing beats proper diet and exercises to maintain weight, some medically supervised weight loss programs offer obesity meds to shed the extra weight. These medications are proven safe and effective in controlling weight. However, this plan will also require some forms of physical activities to boost a patient’s weight loss potentials.

Some of the most common obesity medications include Orlistat, phentermine, lorcaserin, phentermine- topiramate and liraglutide injection. Because some of these medications are not advised for long-term use, they have to be taken under strict instruction of your doctor.

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