Healing Benefits of Sujok Therapy

 Photo by: Bigstockphoto

Photo by: Bigstockphoto

Sujok therapy is an alternative healing method that isolates certain points of the human body. “Su” means hand while “Jok” means feet. This holistic treatment was developed in the 1980s by Korean scientist, Professor Park Jae Woo.

In sujok therapy, the hands and feet are the locations of systems of active points. These points correspond to the organs.  Treating a specific area of the foot or palm will alleviate a diseased organ. The idea behind the sujok principle is stimulating the points to treat diseases. Practitioners believe that the therapy can cure most – if not all – diseases.

Sujok therapy is 100% safe and simple. It’s extremely easy to do, you don’t really need a specialist to conduct the therapy. All it takes is a couple of hours to master the meridian points. After mastering the technique, you can apply sujok therapy to yourself, your friends or loved ones. Best of all, the therapy can also be customized according to a person’s preferences.

In addition, sujok therapy can be used in conjunction with other alternative remedies – such as acupuncture or aromatherapy. Also, patients don’t have to take precautions at all. Sujok therapy is 100% all-natural. In fact, it’s the safest therapy ever developed.

Benefits of Sujok Therapy

Alleviate Physical Disorders

Sujok therapy may help alleviate various symptoms and physical disorders. Pressing or massaging key points in the palms or feet could eliminate chronic diseases including high blood pressure, bronchitis, asthma, ulcer, constipation and irritable bowel syndrome or IBS. Sujok therapy is also a popular treatment for gastro-esophageal reflex disease, disc prolapse and gastric acidity. This treatment is also used to ease the side effects of chemotherapy.

Treats Insomnia

A good night’s sleep is important especially for people on the go. The body needs enough time to recuperate, repair and regenerate tissues and cells. Unfortunately, there are some that are unable to fall asleep. Other suffer from poor sleep quality. If you find yourself unable to sleep right away even if you remove any stimuli, you might be suffering from insomnia.

Insomnia is the inability to fall asleep. Treatment for this condition will depend on its root cause. That’s because insomnia is often regarded as a disorder and as a symptom of an underlying disease. Some experts believe insomnia is caused by extreme stress. Alternative treatments like the sujok therapy double as stress reliever. Massaging certain points of the palms or feet is very relaxing. It helps induce sleep and prevent disturbed night’s sleep!

Heals Injuries

Professor Park Jae Woo used the sujok therapy to address all types of injuries related to the neck, hands, feet and joints. Sujok therapy is an excellent treatment for inflammation-based disorders like arthritic pain, gout, or carpal tunnel syndrome. It also eases skin disorders, reproductive problems and sporting injuries.

Treats Mental Disorders

Sujok therapy will address all kinds of mental disorders. These disorders include depression, anxiety, extreme phobias and addiction. The principle of this therapy is to restore balance and boost physical and mental health.


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