Did you know anti-aging herbs work just as great as any store-bought products? And some of the best anti-aging herbs are found in most kitchens. In today’s post, we are listing down 8 of the most powerful anti-aging herbs to try:
Ginseng is considered as one of the most powerful anti-aging herbs. That’s why this revered herb is a favorite ingredient in high-end skin care products. Ginseng smooth out wrinkles, reduce puffiness and rejuvenates tired, lackluster skin. Taken as a tea, it boosts blood circulation to improve the tone and texture of the skin. Even better, ginseng contains anti-inflammatory properties that heal damaged skin, prevents breakouts and preserves the skin’s youthful appearance.
Oregano is a kitchen staple. It’s also a potent anti-aging herb. Just dilute oregano oil in your cleanser and in just seconds, you turned a regular cleanser into an anti-aging one! Oregon extracts will kill germs to prevent breakouts. It restores the natural glow of the skin, purifies the blood and improve blood circulation. The result? Rosy, luminous skin!
Turmeric is loaded with beauty and health benefits. It contains antioxidants that reverse skin damage caused by free radicals. Free radicals are highly reactive molecules that kill healthy cells. On the skin, this translates to sagginess and wrinkles. Turmeric creates a barrier that protects the skin from environmental damage and oxidative stress. This in turn prevents premature aging.
Perhaps one of the most popular of all anti-aging herbs, neem contains a long list of skin benefits. The herb is rich in anti-bacterial, anti-fungal, detoxifying and immune-system strengthening agents. It restores suppleness, smoothness and clarity to aging skin. It also protects from skin breakouts, inflammation, and irritation. Neem is also very gentle, it works on sensitive skin too.
Just like honey, avocado contains soothing ingredients that will bring down irritation, inflammation, and swelling. It’s also loaded with beneficial fats that plump the skin and smoothen wrinkles. Mashing avocado in a bowl and applying it directly to the skin also boosts hydration and clarity. Just leave the avocado mask on for at least 20 minutes and rinse with lukewarm water.
Pomegranate is loaded with essential vitamins, minerals and antioxidants that keep the skin glowy and clear! You can either consume the fruit or gather the extract as an ingredient to a face mask. Fruits acids from pomegranate extracts also accelerate cell turnover, refine skin texture and give life back to lackluster skin.
If you’re using pomegranate extracts as mask, mix it with olive oil or coconut oil. Just spread a generous amount of the mixture on the face and leave it on for 15 minutes. Rinse with lukewarm water and pat dry.
Yet another kitchen staple, garlic is known for its effective anti-viral and anti-bacterial properties. A Japanese study found that garlic actually slows down aging in animals. Used as a skin care product, garlic keeps the skin smooth and wrinkle-free. It also protects from breakouts and painful cystic acne.
Gingko Biloba’s beauty and health benefits are well documented by science. It improves blood flow and inhibits aging from the inside and out. Take gingko Biloba supplements daily and you will see vast improvement in your skin.