Holistic, Alternative Treatments for the Elderly

Photo by: Bigstockphoto
Photo by: Bigstockphoto

When it comes to caring for the elderly, modern medicine is limited to physical therapy, surgery, and medications. Holistic treatments are ideal for pain management, recovery and strength building especially for aging patients. Because these treatments do not require medication, there is no danger of overdosing and side effects. In today’s post, we are listing down holistic treatments that can complement any medications or therapies for the elderly.


This is a healing system based on the belief that nature triggers the body to heal itself. Naturopathy works by addressing the root cause of the problem, not the symptoms. it starts with an in-depth assessment of a patient’s lifestyle, medical history, emotional tone, and physical features. Then, a physical examination follows. The ailment is treated through a combination of lifestyle changes, herbalism, and brainwave entertainment.

Herbal Medicine

Modern medicine is based on herbal treatments. Herbal medicine is all about treating all types of illness with a combination of herbs. This form of healing has been incorporated in various “natural” treatments such as Ayurveda, Naturopathy, Homeopathy treatments, and Traditional Chinese Medicine.


This is a healing method based on pressure points on the feet, hands and ears. According to practitioners, each pressure point corresponds to a certain organ. If an organ is damaged, applying pressure on certain pressure points can reverse sickness. Reflexology can be performed by anyone as long as you study the many pressure points of the body!


In the west, yoga is popular as a form of exercise but there is more to this healing practice than toning the body. It’s a science and belief that purifies the mind and open the consciousness to achieve optimum health. Yoga is a principle that covers religion, philosophy, meditation and yes, physical exercise. This form of healing works well with Ayurveda.


Ayurveda is an Indian healing method that’s been practiced for thousands of years. This healing method is based on the five elements: earth, wind, fire, water, and consciousness. Various herbal concoctions surgery techniques, rejuvenation therapies and pain management methods are used to treat physical and mental ailments. All these methods are meant to restore balance in chakras, the life force of the body.

Traditional Chinese Medicine or TCM

Just like Ayurveda, TCM has been used to treat ailments for thousands of years. This is an extremely intricate healing method requires using various herbs, natural methods of healing and minerals prized for their curative benefits. TCM requires customized set of natural medications to restore the yin and yang balance of the body. Therapies that are a part of TCM include acupuncture, herbal medicine, and qigong exercises.

Chiropractic Therapy

This healing method is based on the relationship between the spine and all body functions. To restore health and manage pain, the spine must be realigned. A large part of chiropractic methods deal with lower back pain and spine disorders.


Meditation unlocks the unconscious and restores harmony within the body. It’s meant to calm the mind, soothe frazzled nerves and boost the chances of recovery from a disease. Meditation is so effective in helping patients make a complete recovery that modern medicine recognizes its value in various treatments.


This ancient Chinese healing method that aims to restore the life force energy of the body called “chi.” Chi flow is disrupted when accu-points in the body are blocked. A thin needle is inserted to specific accu-points to remove the blockages and restore the flow of chi. Just like meditation, modern medicine recognizes the value of acupuncture in various treatments.

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