Calamansi is the fruit of the Calamondin tree, which belongs to the citrofortunella family. Also known as Philippine Lime, calamansi is characterized for its green fruits that turn yellow when ripened. The fruit is used in cooking, as condiments, or marmalades. It’s also used to flavor drinks. Calamansi is extremely sour but turns sweetish when ripe. Apart from being a popular ingredient in Asian cooking, calamansi has a lot of practical uses too.
Calamansi extracts could be used to bleach dark armpits and remove clothing stains. It could remove dandruff, eliminate body odor, and whiten teeth. Calamansi could be used as a deodorizer, as marinades, or taken as juice to relieve a variety of illnesses including high fever. It’s one versatile lime.
Health Benefits of Calamansi
Full of Vitamins and Minerals
Calamansi is loaded with vitamin C and B. It helps protect the body from common colds and flu. It also keeps the bones and teeth strong. Despite being a citrus fruit, its juice is alkaline. This means calamansi helps neutralize acids in the stomach. Calamansi juice is traditionally taken to ease an upset stomach.
Strengthens the Immune System
Calamansi helps strengthen the immune system. Apart from vitamin A and B, calamansi is packed with calcium, iron, phosphorus, and niacin. All these nutrients work together to boost the immune system. It also helps lower blood pressure and cholesterol in the body.
May Help You Lose Weight
Drinking calamansi extracts may help you lose weight. Just a tablespoon of freshly squeezed calamansi taken after a healthy meal could prevent obesity. You can also drink a glass of calamansi juice before a meal to suppress appetite. Mixing calamansi juice with extra virgin coconut oil may also help dieters lose more weight.
How to Grow Your Own Calamansi Tree
Calamansi originated from the Philippines, a tropical country. It will thrive in warmer climates. To grow your own calamansi tree, just buy a seedling or grow your own straight from seeds. Start by finding a great spot for your tree. Dig a hole and carefully put the seedling in it. Don’t forget to add compost to boost soil nutrients.
Then, cover the seedling with soil and water it every morning. Do not over-water the seedling; it might destroy the roots. Add fertilizer a month after planting. Continuously add fertilizer every 4 months so the tree will grow properly. Remove any weeds that grow near the young tree. You may also trim its branches periodically. This helps keep the size of the tree manageable. It also makes fruit harvesting much easier.
Calamansi tree isn’t hard to grow but it may be vulnerable to pests. Always keep an eye on the leaves and barks. Any marks or rugged edges could indicate infestation. Citrus Bark borers and aphids are the natural enemy of calamansi tree. Citrus Bark borers are small beetles that lay eggs on calamansi barks. If you suspect an infestation, treat the tree with pesticide. If it’s an aphid infestation, cut off the infected branches.