Most people can’t start the day without drinking coffee first thing in the morning. Coffee is a beloved drink that contains caffeine, a stimulant that promotes mental alertness. Just like nicotine, caffeine is highly addictive. That’s why some people cannot imagine going through the entire day without getting their fix.
Unfortunately, coffee also contains acids that cause gastrointestinal disorders. And every year, people die from different kinds of gastrointestinal disorders. Studies show that about four million adults suffer from gastric problems in the US alone. And most gastric problems are triggered by acidic beverages like coffee.
Coffee and Digestive Problems
People who are pH sensitive are vulnerable to gastric problems. That’s because their stomach lining and throat are sensitive to acidic compounds. Those afflicted with hyperacidity, GERD and gastritis cannot tolerate acidic foods. Usually, doctors would advise them to cut back or eliminate coffee – and other acidic foods – from their diet.
Coffee contains causative agents that stimulate the production of gastric juices. It also creates an acidic environment within the gut. Unfortunately, coffee isn’t just a beverage, it’s a part of the culture in most people. Quitting is extremely hard especially those who depend on coffee to stay awake.
Low Acid Coffee: A Milder Solution for Coffee Lovers
For coffee lovers that are sensitive to coffee, there are low-acid and acid-free options. These products allow drinkers to enjoy their favorite brew without the usual discomforts associated with coffee drinking.
Apart from caffeine, coffee also contains mild pain-killing properties. It prevents muscle pain and soreness after an intense workout. It’s also loaded with antioxidants and phytochemicals that protect from chronic diseases. The great thing about low acid and acid-free coffee products is they taste the same as regular coffee. These products are created by developing new methods of brewing and processing coffee beans. The end result is coffee that’s less irritating to the stomach!
Benefits of Low-Acid and Acid-Free Coffee
Goes in Mild
If you suffer from GERD, peptic ulcer, or gastritis, you can take low-acid or acid-free coffee as an alternative to normal coffee. Low-acid and acid-free coffee go in mild, they will not trigger excessive production of stomach juices. They will not irritate the sensitive throat and stomach lining too.
Perfect for The Elderly with Digestive Issues
For older coffee lovers with digestive issues, low-acid and acid-free coffee are also a great alternative to normal coffee. They are less irritating to the stomach. They won’t cause diarrhea, nausea or bloating. Low-acid and acid-free coffee does not cause constipation or Irritable Bowel Syndrome or IBS.
Great for Lactose Intolerant or Gluten-Sensitive
Low-acid and acid-free coffee is also perfect for people who suffer from Celiac disease or are lactose intolerant. The drink does not cause inflammation or any discomforts associated with normal coffee. Even those who suffer from Crohn’s disease can drink low-acid and acid-free coffee safely.
Crohn’s disease is a condition caused by inflammation in the small and large intestines. People afflicted with this condition are prone to intestinal ulcers, abdominal pain and diarrhea.
Should You Switch to Low-acid and Acid-Free Coffee?
If you suffer from digestive or gastrointestinal disorders, then yes, it’s best to switch to low-acid and acid-free coffee. You can also take low-acid and acid-free coffee if you drink coffee several times in one day.