Achieving healthy, glowing skin is easy as long as your skin care routine is consistent and effective. Contrary to popular notion, you don’t need to spend a small fortune on skin care products to achieve beautiful skin! Add these skin care tricks to your routine and say hello to glowing, radiant skin:
Did you know the accumulation of dead skin cells is the common cause of uneven skin tone and lackluster skin? Keep your complexion spotless and bright by exfoliating your skin regularly.
Exfoliation sloughs off dead skin cells that cause dullness, hyperpigmentation, and uneven skin tone. You can use a facial scrub or a fruit-acid based cleanser to eliminate dead skin cells on the epidermis. If you have normal skin, we recommend exfoliating the skin twice per week. If you have sensitive skin, limit exfoliation to once per week. Use mild facial scrubs that are not too abrasive for best results!
Get to Know Your Skin Issues
With thousands of skin care products available on the market, it is hard to choose just a few to keep the skin clear, smooth, and younger-looking. Our advice is to get to know your skin before purchasing any skin care product. The last thing you want is to waste hundreds of dollars on skin care products that are not suitable for your skin needs!
If you are dealing with dry skin, go for nourishing skin care products formulated with ceramides, glycerin and/or hyaluronic acid. These ingredients provide intense moisture and reinforce the skin’s natural moisture barrier.
If you are dealing with saggy, mature skin, we recommend opting for skin care products formulated with retinoid. These products speed up cell turnover, leaving the skin plump, smooth, and refined. You will also benefit from using skin care products formulated with vitamin C. Vitamin C boosts collagen production in the skin, keeping your visage radiant and younger-looking!
If you have oily skin, go for lightweight, oil-free products that will not leave the skin greasy. For blemish-prone skin, stick to oil-free, mild skin care products formulated with salicylic acid or benzoyl peroxide to keep pimples and acne at bay.
What goes into your mouth will reflect on your skin! To achieve smooth, glowing, and healthy skin, cut back on sugary foods and alcoholic beverages. These items break down collagen and elastin proteins in the skin. Smoking and alcohol consumption age the skin like no other!
Instead of noshing on calorific foods, opt for fresh fruits, vegetables, oily fish, and plain water. These foods are packed with all the essential nutrients you need to keep the skin healthy and clear.
DIY Skin Treatments
Forget about pricey once-a-week skin treatment or store-bought beauty masks. You can make your own DIY skin treatments at home using ingredients that are already in your kitchen! Olive oil, coconut oil, lemon, raw honey, egg white, citrus fruits, and yogurt are just a few of the many kitchen staples you can use to make your own skin masks, facial cleansers, or serums. So instead of scouring the beauty aisle for expensive skin care products, raid your kitchen!