Tag Archives: absorption

Reasons to Spice Up Your Cooking with Peppercorn

A peppercorn is a type of fruit dried and used as a seasoning and spice. As the world’s most traded spice, peppercorn is a staple in kitchens and restaurants around the world. This spice has an earthy flavor with a spicy kick. So what makes peppercorn unique and how can this spice make your everyday meals even better? Let’s find …

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The Benefits and Risks of Taking Natural Supplements

Generally, herbal or natural supplements are defined as dietary supplements derived from fungus, plants, trees, and shrubs. These products are used to boost health, improve performance, and enhance memory. For instance, ginseng is used to energize the body and improve mental health. St. John’s Wort is used to treat mild anxiety and depression. Because herbal supplements are derived from natural …

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Top 7 Health Benefits of Eating Rotten Food

The very idea of eating rotten foods is enough to make most people lose their lunch. But did you know that some of the best foods you can eat are rotten foods? Fermentation does wonderful things to foods. It lengthens the shelf life of fresh fruits and vegetables. Fermented foods are also more nutritious as opposed to eating their fresh, …

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Why Do We Need Natural Vitamin C?

Vitamin C is important to all animals – including human beings. Unfortunately, the body cannot produce vitamin C on its own. The body harvests this nutrient from the food we eat. Without it, the body is unable to complete its many and often-complex processes. But why do we need natural vitamin C anyway? In today’s post, we are giving you …

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