Buttermilk – also known as chaas – is a dairy drink made from watered down curd. As with most dairy products, buttermilk is extremely high in essential nutrients including calcium. But unlike average dairy products, chaas contain less fat so it’s good for the heart! Want to know more about the nutritional benefits of this soothing drink? Below are 8 …
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3 Effective Ayurvedic Treatments to Resolve Gas and Acidity
In Ayurvedic medicine, hyperacidity and acid reflux are believed to be caused by the accumulation of toxins from undigested food. Gas, heartburn, acid reflux, and acidity are often caused by gas generated by excessive gas emitted by bacteria in the lower intestines to ferment and digest partially undigested food that came from the small intestines. When the digestive juices shoot …
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