Tag Archives: aging

The Health Benefits of Acai Berry Juice

Acai berry is a type of reddish purple fruit cultivated in Central and South America. The berries are touted as a superfood because they contain concentrated levels of nutrients and antioxidants. Studies show that consuming this fruit regularly helps fight chronic diseases and promotes immunity. When taken as a juice, the nutrients of acai berry doubles or even triples in …

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The Surprising Benefits of Snacking on Popcorn

Popcorn is not exactly known as a health food but it surprisingly is! When prepared without the excessive sodium and synthetic flavorings, popcorn may help boost your weight loss potentials and then some. In today’s post, we are listing down the surprisingly health and weight loss benefits of plain popcorn. Better Digestion Did you known popcorn is categorized as a …

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The Beauty Benefits of Frankincense Oil

Frankincense oil is derived from the resin of the Boswellia carterii tree, which is native to Somalia. The resin is typically used as incense while the oil is added to perfumes, cosmetics, and pharmaceutical products.  Frankincense oil is naturally rich in anti-inflammatory compounds. It’s also teeming with antibacterial, antiviral and astringent compounds. Unsurprisingly, Frankincense oil is prized for its curative …

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Facial Treatments According to Skin Types

Facials offer the ultimate in relaxation and skin maintenance. Regular facials help keep the skin smooth, clear and youthful-looking. But facials are not created equal. Each one is meant to address specific skin issues. And to achieve the best results, we recommend choosing facial treatments that suit your skin type perfectly. In today’s post, we are listing down various facial …

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The Dangers of Sunburn Art and Sun Tanning Tattoos

Sunburn art or sun tanning tattoos are temporary markings made from selectively applying sunscreen to a certain body part or wearing a sticker to block a patch of skin from the sun. These markings become obvious when other parts of the body are baked and seared by the sun. This trend is hitting social media where suntan lovers – especially …

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The Beauty Benefits of Potatoes

We know potato as a starchy root crop used in cooking. But did you know this humble tuber packs a lot of beauty benefits too? Used it juiced, diced or sliced, potatoes will address various skin problems. It also keeps the hair beautiful and soft! Curious about the curative benefits of potatoes? In today’s post, we are listing down the …

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Getting a Tattoo: Fun Facts About Tattooing

Tattooing is an ancient art of body modification wherein ink is embedded within the dermis of the skin. In some tribes, tattoos are more than just an art form, it’s part of their heritage. Different people get tattoos for different reasons. Thanks to celebrities who are more than happy to flaunt their ink, more people are now receptive to the …

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How to Stop Premature Aging Right Now

Wrinkles are a natural part of aging. It’s caused decreased collagen as well as weakened skin and gravity. But aging is accelerated by everyday stress, years of neglect and bad habits. The good news is, you can delay the inevitable. Read our list below to learn how you can delay skin aging: Eat Healthily and Cleanly You can eat your …

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Everyday Habits That Age Your Skin

We all know that a good skin care routine and sunblock helps minimize skin aging. But certain habits that we don’t think much about could also lead to premature aging! In today’s post, we are listing down surprising ways you are aging your skin: Skipping Sunscreen during Winter There is no excuse for skipping sunscreen. Even if it’s in the …

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Running Over 50: How to Stay Healthy and Motivated

Aging causes a number of physiological changes such as saggy skin, slow metabolism, and faster weight gain. Hitting the middle age is not an excuse to slow down! Don’t lose track of your health by sitting on the couch and catching your soaps all day. Running is a great way to stay fit and it’s not just reserved for young …

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