Tag Archives: aging

Are You Suffering From Muscle Atrophy?

Muscle atrophy is a condition wherein the muscles waste away due to lack of physical activities. Muscle atrophy usually develops when a disease or an injury makes it impossible for a person to move a part of the limb, typically an arm or a leg. When muscle atrophy develops, the limb loses muscle mass and will appear shorter than the …

Read More »

Superfoods To Defy Aging

We are what we eat and unfortunately, if your diet is limited to take outs and potato chips, you’ll need to overhaul your diet, right NOW. Certain types of foods are not only unhealthy, it could also cause us to look older than we really are and that’s a no-no! Don’t fret, we are listing down amazing superfood that you …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook