Tag Archives: alkaline

15 Unforgettable Celeb Diets Through The Years

What do the hottest stars have in common besides a rockin’ body? They’ve all got a diet. Lucky for you, these must-try diets aren’t kept secret. Hollywood celebs like Beyoncé, Jen Aniston, Megan Fox, Gwyneth Paltrow, and Gisele Bündchen have raved about them in interviews. Now before you go ‘Hulk Smash’ with envy, we’ve rounded up 15 of the most …

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The Benefits of an Alkaline Diet

As the name implies, an alkaline diet is a dietary program comprised of food that alkalinize the body. According to practitioners, rebalancing the body’s pH is beneficial to the health. The philosophy of the alkaline diet is based on the idea of reducing acidity in the body. Pathogens and cancer cells thrive in an extremely acidic environment. By eating alkalizing …

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The Amazing Health Benefits of Alkaline Water

Alkaline water – also known as ionized water – is processed water with a pH level between 7 and 10. An ideal water pH is 8.4 and above. pH that’s less than 7 is deemed acidic. Too much acid in the body can lead to chronic diseases. This is why the level of alkalinity is one factor to consider in …

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The Health and Nutritional Benefits of Kelp

Kelp is a type of seaweed that belongs to the brown algae family. This alga grows in underwater forests aptly called kelp forests. Because kelp grows in a mineral-rich environment, it is one of the most nutrient-dense marine algae there are. Kelp is loaded with vitamins, minerals, trace amino acids and antioxidants too. If you’re wondering what the nutritional benefits …

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