Tag Archives: antioxidants

Acai berry is harvested from a type of palm tree native to South America. Initially, the berries are utilized to heal various health problems but these days, acai berries are better known as a weight loss remedy. Studies show that acai berries contain a concentrated level of antioxidant anthocyanin. This antioxidant gives the berries their deep purple coloring. Apart from …

Wu Yi tea is a type of tea grown in the Wu Yi Mountains. Studies show that drinking Wu Yi tea helps improve health and even trigger faster weight loss. The tea is packed with a host of nutrients that improves mental alertness, boosts energy, and facilitates fat burning. In today’s post, we are exploring the amazing weight loss benefits …

Mom was right, broccoli is good for you! We all know that this superfood is one of the healthiest vegetables in the world but studies show broccoli sprouts contain powerful cancer-fighting nutrients. Broccoli sprouts are vegetables that contain 50 times the anticancer properties of broccoli. In fact, broccoli sprouts contain about 1000% more nutrients than fully grown broccoli. All these …

Peppercorn does not look much but this tiny spice actually packs quite the nutritional punch! Packed with antioxidants, this kitchen staple is also loaded with nutrients that keep the skin and gut healthy. In today’s post, we are listing down the surprising health and nutritional benefits of this beloved spice: Promotes Weight Loss One of the most often-overlooked benefits of …

Cellulite refers to a condition wherein the accumulated fat is herniated underneath the fibrous connective tissues of the skin. The condition causes unsightly bumps or cottage cheese-like texture to the skin. Usually, cellulite appears on the thighs, buttocks, and abdomen. Cellulite is caused by many factors, including genetics, metabolism, hormones, diet and fitness habit. Unfortunately, once it developed, there is …

Chili pepper is the fruit of the plant that belongs to the genus Capsicum. Characterized for their bright coloring and eye-watering spiciness, chili peppers have long been prized for its many health benefits. The most beneficial component of chili is capsaicin. This chemical inhibits substance P, a type of neuropeptide associated with inflammatory processes. Research shows that capsaicin works as …

Grape seed extract is a type of oil extracted from grounded seeds of red grapes or red wine grapes. Along with the leaves and sap, grape seed extract has been used for thousands of years as a remedy for various health conditions. This extract is often used in cosmetics and supplements for its therapeutic benefits. In today’s post, we are …

Chaga mushroom is a type of fungus that belongs to the Hymenochaetaceae family. This parasitic fungus is harvested for its incredible nutritional and health benefits. In Russian folk medicine, chaga mushroom has been used for centuries as a treatment for various health problems including cancer and gastrointestinal disorders. Lab tests do confirm that chaga mushroom may be used as an …

Reishi – also known as Ganoderma Lucidum – is a type of mushroom prized for its medicinal benefits. This mushroom has been used for thousands of years as a treatment to various medical issues. Reishi is also used for its therapeutic benefits. The mushroom is sold in various forms, including dietary supplements, as well as coffee and tea infused with …

Darjeeling tea is a tea that originated in the Darjeeling district in West Bengal, India. The pale-yellow tea features a light, floral aroma and a slightly spicy, musky flavor. Darjeeling tea comes in black, white, green and oolong tea varieties. Just like any tea, Darjeeling tea is packed with beneficial compounds, which we will highlight in today’s post. Below are …