Tag Archives: apple cider

The Surprising Health Benefits of White and Apple Cider Vinegar

Vinegar is a kitchen staple that can be used in cooking and in cleaning. It’s also prized for its beauty and health benefits too. There are two common types of vinegar: white vinegar and apple cider vinegar. White vinegar is made from distilled fermented grains and sugarcane while apple cider vinegar is made from fermented apples. Each vinegar type has …

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Food Pairing to Boost Weight Loss

Losing weight isn’t about depriving yourself, it’s about making smarter food choices. You don’t have to starve yourself to achieve the body you want. These food pairing will help boost your weight loss efforts and achieve amazing results: Balsamic Vinegar and Bread If you think you can’t eat carbs when you’re dieting, think again. Eating bread with a little balsamic …

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15 Tips for Detoxing Your Liver

The liver is an essential organ that helps to keep the human body free of toxins. It performs important functions in almost every part of your body, from balancing your cholesterol levels to filtering your blood. Painkillers, prescription medications, alcohol, and other toxins can overload the liver and reduce its ability to function. Detoxing your liver helps to flush out …

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