Tag Archives: apples

Just like how some foods are fattening, there are certain foods that can boost your weight loss potentials. Usually, these foods are loaded with fiber so they are extremely filling. When you are not as hungry, you are not compelled to overeat. And if you’re curious which foods can help you slim down, then continue reading below: 1. Apples Apples …

Watch out, some of your family’s favorite foods might cause sickness. These innocent-looking foods contain toxic compounds that cause organ damage and allergic reaction. In today’s post, we are listing down healthy foods that are surprisingly poisonous: 1. Rhubarb Rhubarb is a type of herb with reddish stalks, a pungent smell, and tart taste. This vegetable is often used in …

Fresh fruits and vegetables are a part of a healthy diet. But even the healthiest foods can cause surprising side-effects such as bloating. Bloating is the abnormal swelling of the stomach. This occurs for various reasons, but for fruit and vegetable lovers, this is caused by gas buildup. This is a sign that food is not digested properly. In today’s …

When it comes to developing your physique, you need to bulk up to define and shape the body. And if you’re naturally lanky, you have very little muscles to work with. Good thing some foods promote muscle development by increasing mass! If you’re skinny and you’re struggling to bulk up, don’t forget to nosh on these healthy, nutritious muscle builders: …

Fruits are a part of a healthy diet. Most fruits are packed with essential vitamins, minerals, antioxidants and fiber. Unfortunately, some fruits contain more carbohydrates than others do. And with so many varieties of fruits, it’s hard to know which ones to avoid. In today’s post, we are listing down fruits with the lowest carbohydrate content: Apricots Apricot is a …

Dentists can give you the pearly whites you’ve always wanted, but it’s going to cost you an arm and a leg. And while you may be tempted to use whitening strips, do you really want a product that isn’t regulated by FDA inside your mouth? We thought so. The good news is that there are much safer, cheaper, and tastier …

One of the most common problems of people is obesity. It cannot just make you feel bad and uncomfortable, but it can greatly affect your health as you will be exposed to a higher risk of diseases. How can you be healthier and at the same time how can bring you back in shape? Here are the 12 foods that …