Tag Archives: applying

Dealing with Excessive Sweating

Sweating is a natural biological response to the heat. When the body excretes water through the skin, moisture evaporates, helping the body stay cool. Sweating is also triggered during an emotional situation (when agitated, frightened, nervous, or embarrassed). But excessive, trigger-free sweating is caused by hyperactive sweat glands. Hyperhidrosis is a medical condition that affects the sweat glands. This condition …

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How to Apply Gel Nail Polish Like a Pro and Remove it with Ease

Gel nail polish is a special type of lacquer formula that imparts a high shine and provides lasting staying power. Unlike other nail polish formulas, gel nail polish is applied using UV or LED light to “cure” the polish. Although the application is easy, some may struggle to paint their nails using a gel nail polish because the process itself …

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8 Tips to Speed Up Recovery After Training

If you’re the type who’d spend half a day in the gym then you’re no stranger to muscle pain. Rest and recovery are a critical part of a fitness program, especially for strength and conditioning. And it’s important to protect yourself from injuries caused by a series of intensive workout. Remember, resting is just as important as exercising! And if …

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