Tag Archives: apricot

The Surprising Health Benefits of Dried Apricots

Apricots are a type of stone fruit that belongs to the rose family. The fruit is known for its vivid, deep yellow to orange color, juicy flesh, and nutrient content. Apart from being an excellent source of antioxidants and vitamins, apricots also enhance the eyesight and improve skin tone. Whether eaten fresh or dried, apricots are packed with all the …

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The Best Low-Carbohydrate Fruits to Try

Fruits are a part of a healthy diet. Most fruits are packed with essential vitamins, minerals, antioxidants and fiber. Unfortunately, some fruits contain more carbohydrates than others do. And with so many varieties of fruits, it’s hard to know which ones to avoid. In today’s post, we are listing down fruits with the lowest carbohydrate content: Apricots Apricot is a …

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