Tag Archives: arms

Blast Those Arms with This Fitness Plan

Building boulders of muscles on the biceps and triceps aren’t easy. To achieve results, you’ll have to steadily target the arms for weeks. You’ll have to increase the volume and intensity of your workout to achieve muscle definition too! In today’s post, we are giving you a basic plan that will take you a step closer to toned, powerful arms: …

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Got Jiggly Arms? Blast Arm Fat with These Exercises

Why is arm fat so hard to get rid of? That’s because to achieve toner arms, you have to lose fat in general and not just target one area of the body. As such, exercises that tone the arms should be a part of your whole body workout. In today’s post, we are listing down great moves that will banish …

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