Just when you thought you have all the right information about diet and nutrition, you realize common sense is not so common after all. More so today, when store-bought food items are processed and preserved using a cocktail of chemicals. Worse, the food industry is very secretive in terms of how their products are manufactured. In today’s post, we are …
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The Dangers of Using Artificial Sweeteners
If you think using artificial sweeteners is healthier than using regular sugar, think again. Artificial sweeteners have been the subject of many debates because most of it contains chemicals that do more harm than good. Artificial sweeteners were discovered in 1878 and even then, many health experts were not convinced that it’s the healthier choice. Lab-created sweeteners contain carcinogenic compounds …
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