Tag Archives: avocados

Cardiovascular disease kills millions of people each year according to the World Health Organization or WHO. And when it comes to food, what you eat matters to your heart. Good thing there are certain foods that can curb the chances of developing cardiovascular diseases. In today’s post, we are listing down healthy, heart-friendly foods: 1. Salmon Salmon is packed with …

The fridge is the belly of any home. Here you get to store food and extend their shelf life, keep a tub of ice cream from melting, grab cold bottles of beer, and prevent leftovers from spoiling. You can even use it to prepare food like marinating meat overnight or chilling sorbets before serving. There’s so much that a fridge …

Are you still struggling with belly fats? Perhaps you have tried losing weight but still unsuccessful? If you are then you must be eating the wrong food! If you want to lose fat the right way then you must choose the right kind of food. Here are the top seven fat-burning foods that you can choose from. Check it out! …