Tag Archives: avoid

How to Treat and Restore Severely Damaged Hair

Does constant styling left your tresses severely dry and damaged? Unfortunately, hair damage is fairly common thanks to our own obsession with dye jobs, hairstyling products, and hot styling tools. The good news is, you can breathe life back to damaged hair without spending a fortune on salon treatments. In today’s post, we are sharing tips to care for severely …

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Food Combination Tips to Avoid Indigestion

Did you know that combining certain types of foods could cause painful stomach cramps, heartburn, bloating, gas, headaches, and other discomforts? If you are tired of dealing with yet another bout of indigestion, we highly recommend re-thinking your daily meals and snacks. The fact is, some types of foods are harder to digest than others. They require special enzymes to …

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Natural Ways to Prevent Cavities and Enhance Oral Health

Brushing and flossing alone are not enough to keep the teeth healthy. Even with regular brushing, the teeth are still vulnerable to cavities and tooth decay. Destructive bacteria that break down the enamel of the tooth cause cavities. Eventually, cavities will wear away the teeth, causing decay. Unfortunately, these bacteria love sugar and carbohydrates. The good news is, you don’t …

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Dehydration: Signs, Symptoms, Remedies, and Prevention

Dehydration is a condition wherein the body lost a dangerous amount of body fluids. This occurs when more water is moved out of the cells than we take in from drinking. From breathing to sweating, the body needs water to complete its many processes. That’s why it’s extremely important to drink at least 8 glasses of water every day or …

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Tips and Diet Hacks for Busy Women

It’s hard to stick to a specific diet program especially when your schedule is always full and you’re always on the go! But don’t fret, these practical weight loss tips and diet hacks ought to help busy women like you stay in shape! Replace Snacks with Fresh Fruits A great way to stave off hunger pangs without consuming extra calories …

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Loving Your New Nose: After-Nose Job Recovery Tips

Not everyone is born with a cute button nose. For those who feel that their nose shape is not flattering at all, plastic surgery is the only way to achieve a perfectly-shaped nose. Rhinoplasty is a type of cosmetic procedure that alters a patient’s natural nose shape permanently. It can be dome inside the nose or by making small incisions …

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Herbs to Avoid When You Have Autoimmune Diseases

Herbs are not only great in cooking but also in helping cure certain illnesses. They have been used by countries in Asia to cure sickness but if you have autoimmune diseases, it’s best to know what kind of herbs you should avoid to lessen the risk of allergies and complications. What is an autoimmune disease? Autoimmune disease/s is basically diseases …

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