Tag Archives: battle

Winning the Battle of the Bulge by Improving Your Plate Game

The brain makes millions of decisions every day and most times, we do certain things unconsciously. Unfortunately, food makes the best distraction. In the thick of it, you could be making bad eating habits and you’re not even aware of it! Making little adjustments to your eating habits can go a long way. In today’s post, we are listing down …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook