Tag Archives: beverages

Tips and Diet Hacks for Busy Women

It’s hard to stick to a specific diet program especially when your schedule is always full and you’re always on the go! But don’t fret, these practical weight loss tips and diet hacks ought to help busy women like you stay in shape! Replace Snacks with Fresh Fruits A great way to stave off hunger pangs without consuming extra calories …

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13 Things In Your Fridge That Need To Be Tossed

Although it is true that the refrigerator is an amazing appliance because it extends the life of food, storing food in your fridge for more than 4 days, is an absolute no-no. Cleaning out your fridge not only means food you keep in it will last longer but it can also improve your eating habits and in turn encourage you …

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