Tag Archives: blood

At-Home Glucose Monitoring Tips and Maintenance

Diabetes is a chronic disease caused by the body’s inability to regulate sugar level in the blood. Because the blood sugar level is unstable among diabetics, at-home monitoring is critical in reducing the risks of complications from the disease. In today’s post, we are giving you helpful glucose care and monitoring tips you can do at home: Do Home Blood …

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Surprising Nutritional and Healing Benefits of Karela Juice

Karela – also known as bitter gourd or bitter melon – is a type of tropical vine native to Asia, Africa, and the Caribbean. The plant belongs to the family Cucurbitaceae. Karela is cultivated for its edible fruit. The bright green fruit has a waxy, wrinkly rind and white flesh. The texture of the flesh is very watery and crunchy …

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Top 6 Health Benefits of Grape Seed Extract

Grape seed extract is harvested from the ground seeds of grapes. The extract is high in vitamin E, flavonoids, phenolic procyanidins, antioxidants and linoleic acid. Thanks to its medicinal and nutritional properties, grape seed extract has been used in home remedies for centuries. In today’s post, we are listing down the top 6 health benefits of grape seed extract: 1. …

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Complications and Dangers of High Blood Pressure

High blood pressure – also known as hypertension – is a chronic disorder that affects the arteries and the heart. This condition forces the heart to work harder. This in turn, makes the heart weaker. As the heart weakens, it causes a myriad of health complications. With every beat, the heart pushes blood throughout the body. Blood pressure refers to …

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An Overview of Iron Deficiency Anemia

Iron deficiency anemia is a common condition caused by low iron stored in the body.  This condition results from blood loss,  poor absorption of iron, or inadequate iron intake. Iron is necessary for maintaining several body functions, including the production of hemoglobin, which is a molecule in the blood that helps carry oxygen throughout the body.  Iron deficiency anemia develops …

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A New Reason to Eat Brown Rice

Brown rice is less processed than white rice – so it has more nutrients and fiber. Because white rice is stripped of its vitamins, it’s often fortified – a process which adds back some of the lost vitamins and minerals. Because of its higher fiber content, brown rice wins out over white rice in terms of health. Now, there may …

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Top 5 Foods to Control Your Blood Sugars

Whether you have diabetes or you are aiming to lose weight, controlling your blood sugar levels is essential. Good blood glucose control in diabetes is important, as avoiding raised blood sugars helps to prevent the long-term complications associated with diabetes, including sight loss, nerve damage and kidney failure. Meanwhile, when following a diet for weight loss, optimal blood sugar control …

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Is an Insulin Pump Right for You?

Are you interested in achieving the tightest possible control over your blood glucose? Are you tired of multiple daily injections and of the inexplicable highs and lows that are an inevitable result of the diabetic lifestyle? Most importantly, are you willing to put in the time and effort necessary to taking your blood glucose control to the next level? If …

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