Tag Archives: bodybuilding tips

12 Bodybuilding Tips for Complete Beginners

There could be many reasons why you may have chosen to take up bodybuilding apart from the obvious one, which is to pack on serious muscle mass – maybe you just want to tone up and lose weight, maybe you want to give yourself more ‘presence’ when playing another sport, such as football or hockey. Perhaps you are over 40 …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook