Tag Archives: bread

Healthiest Items to Get in Your Local Bakery

You do not have to avoid your local bakery like a plague if you are watching what you eat! You can get so many healthy, low-calorie items in a bakery! As long as you pick the right item while keeping an eye on its caloric content, then you can add plenty of varieties of bread to your diet. After all, …

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12 Foods You Shouldn’t Keep in the Refrigerator

The fridge is the belly of any home. Here you get to store food and extend their shelf life, keep a tub of ice cream from melting, grab cold bottles of beer, and prevent leftovers from spoiling. You can even use it to prepare food like marinating meat overnight or chilling sorbets before serving. There’s so much that a fridge …

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13 Things In Your Fridge That Need To Be Tossed

Although it is true that the refrigerator is an amazing appliance because it extends the life of food, storing food in your fridge for more than 4 days, is an absolute no-no. Cleaning out your fridge not only means food you keep in it will last longer but it can also improve your eating habits and in turn encourage you …

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Why Sliced White Bread is Bad For Your Health

Most dinner tables aren’t complete without the ubiquitous white bread. But while white bread is the most popular bread around, it’s not the healthiest choice. For one thing, white bread offers few nutritional value. Eating it for long term could lead to various health problems. In today’s post, we are giving you five reasons to switch from white bread to …

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