Tag Archives: brekafast

You can’t afford to miss breakfast because it will power you up and kick the metabolic rate into overdrive! But let’s face it, sometimes a healthy breakfast can look unappetizing. When the food doesn’t look good, we tend to be unexcited about eating. But don’t worry, these healthy hacks are sure to make breakfast exciting again! 1. Fill the Fridge …

The Morning Banana Diet or the Bananas for Breakfast Diet was developed by Japanese pharmacist Sumiko Watanabe. The diet guarantees steady weight loss by eating just a banana for breakfast. You can eat as many bananas as you like together with room-temperature water. During lunch and dinner, you can eat whatever you like but no desserts. Also, you must stop …