Tag Archives: caloric

Fast Food, Calorie Counting, and Tracking Your Caloric Intake

It’s hard to count calories when you love fast food. Of all food choices on the market, fast food ranks as the most calorific. Even the seemingly stripped-down food items – such as a glazed Krispy Kreme – yields 220 calories and 120 fat calories. That’s a lot for an average-sized donut. To lose a single pound, you have to …

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