Tag Archives: cancer

According to the World Health Organization or WHO, cancer is one of the most common causes of deaths in the world. Statistics show that over 12.7 million people are afflicted with cancer and that 7.6 die from the disease. Although cancer is one hard disease to get rid of, certain types of foods can reduce your risk of developing cancer. …

According to the World Health Organization or WHO, cancer is one of the most common causes of deaths in the world. Statistics show that over 12.7 million people are afflicted with cancer and that 7.6 die from the disease. Although cancer is one hard disease to get rid of, certain types of foods can reduce your risk of developing cancer. …

Curcumin is a phytochemical that gives certain plants and herbs a bright yellow coloring. This compound is used to flavor food and add color to certain dishes. Apart from adding flavor and depth to your favorite dish, curcumin is also prized for its medicinal effects! In today’s post, we are listing down all the amazing health benefits of curcumin: Reduces …

The growth hormone is a chemical produced by the body naturally via the pituitary gland. The pituitary gland, which is a pea-sized organ that sits at the base of the brain, regulates growth and development. It also maintains other organs and tissues throughout life. But as we age, the gland produces fewer growth hormones. The slowdown of growth hormone prompted …

Acai berry is a type of reddish purple fruit cultivated in Central and South America. The berries are touted as a superfood because they contain concentrated levels of nutrients and antioxidants. Studies show that consuming this fruit regularly helps fight chronic diseases and promotes immunity. When taken as a juice, the nutrients of acai berry doubles or even triples in …

Guanabana – also known as soursop or Graviola – is a tropical fruit with a bright green, spiky rind and white flesh. The flesh of the Guanabana fruit is tart or sweetish and is often used as a base for ice cream, smoothies, fruit nectars, sorbets, and other sweet treats. In South America and Asia, guanabana is considered as a …

Popcorn is not exactly known as a health food but it surprisingly is! When prepared without the excessive sodium and synthetic flavorings, popcorn may help boost your weight loss potentials and then some. In today’s post, we are listing down the surprisingly health and weight loss benefits of plain popcorn. Better Digestion Did you known popcorn is categorized as a …

As the name implies, an alkaline diet is a dietary program comprised of food that alkalinize the body. According to practitioners, rebalancing the body’s pH is beneficial to the health. The philosophy of the alkaline diet is based on the idea of reducing acidity in the body. Pathogens and cancer cells thrive in an extremely acidic environment. By eating alkalizing …

Chili pepper is the fruit of the plant that belongs to the genus Capsicum. Characterized for their bright coloring and eye-watering spiciness, chili peppers have long been prized for its many health benefits. The most beneficial component of chili is capsaicin. This chemical inhibits substance P, a type of neuropeptide associated with inflammatory processes. Research shows that capsaicin works as …

Bidi is a type of hand-rolled herbal cigarettes that originated in India. It looks like an ordinary cigarette, but a bidi is made from dried betel leaves or bits of dark tobacco leaves. The leaves are rolled with either green/brown leaves or cigarette paper. A colorful thread ties all the component of the bidi together. For centuries, bidis have been …