Black cumin seeds are extracted from Nigella sativa, an annual flowering plant. Nigella sativa belongs to the family Ranunculaceae and is native to south and Southeast Asia. Black cumin seeds go by many names. It’s also called Roman coriander, fennel flower or Habbatussauda. Black cumin seeds are exceptionally high in essential nutrients that promote a healthy body. The seeds purify …
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8 Surprising Health Benefits of Red Wine
Ask any avid wine drinker and they’ll say that red wine is good for you. It’s true, you know. Red wine has surprising health benefits that will make you want to chug down an entire bottle of Cabernet Sauvignon. Not so fast, though! Drinking too much alcohol is bad for you – just ask your liver. You want to drink …
Read More »Lymphoma: Symptoms, Causes, and Treatments
Lymphoma is a type of cancer that affects the lymphatic tissues. This condition occurs when blood cell tumors start developing on the lymphatic system. Lymphoma represents about 35 different subtypes of lymphocytes cancers. Lymphoma is divided into two categories: Hodgkin lymphomas or HL and the Non-Hodgkin lymphomas or NHL. 90% of lymphoma cases are comprised of Non-Hodgkin lymphomas. Usually, the …
Read More »The Dangers of Too Much Iron in the Body
Iron is an essential mineral that promotes the generation of hemoglobin in the red blood cells. The more red blood cells you have, the more efficient the heart becomes in delivering oxygen to the cells, tissues and organs. While iron deficiency affects over 30% of the world’s population, there are those who suffer from excessive iron too. In today’s post, …
Read More »The Amazing Health Benefits of Amaranth Leaves
Amaranth is a perennial plant that belongs to the species of Amaranthaceae. This herb is cultivated as a leaf vegetable and ornamental plant. In ancient times, the Aztecs often eat amaranth leaves before a battle or conquest. In Mesoamerica, amaranth leaves are made into ceremonial drinks and food. Amaranth is also a staple in the Mayan and Incan diet. In …
Read More »Facts About Watercress Health Benefits
Watercress is a type of semi-aquatic perennial herb that belongs to the Brassicaceae family. It’s native to Europe and Asia. Watercress is regarded as one of the oldest leaf vegetables consumed by human beings. It’s cultivated for its delicate flavor and its powerful medicinal and aphrodisiac properties. Watercress is usually found in moist environments. It thrives in slow-running streams and …
Read More »The Unexpected Benefits of Olive Leaf Extract
If you are all about healthy eating then you’re no stranger to olive oil. Olive oil is one of the healthiest cooking oils in the world. It’s made by pressing and crushing olive fruits. But did you know olives’ health benefits aren’t concentrated on the fruits alone? The olive tree offers health benefits from its leaves right down to the …
Read More »Top 12 Foods That Will Maximize Your Cancer Risk
Cancer is one of the leading causes of deaths worldwide, claiming millions of lives every year. It is estimated that more than 8 million died of cancer in 2012 alone – and it’s not going to get better. The number of people diagnosed with this fatal disease is expected to rise by 70 percent in the next 20 years. You’d …
Read More »Throat Cancer: Signs, Symptoms, and Prevention
Cancer refers to a class of diseases triggered by abnormal cells. The abnormal cells divide and multiply uncontrollably in the body. This causes growths called tumors. Throat cancer affects the voice box, the vocal cords and neighboring parts of the throat. Throat cancer is classified into two categories: pharyngeal cancer and laryngeal cancer. Pharyngeal cancer occurs when malignant tumors grow …
Read More »Is Frankincense an Effective Cancer Treatment?
Frankincense is an aromatic resin derived from trees that belong to the Burseraceae family. It’s an ingredient in perfumes and incense. For thousands of years, frankincense was used in traditional medicine. It helps alleviate inflammatory symptoms. Now modern scientific studies link frankincense to cancer treatment. The Boswellia tree that frankincense is derived from has four different species. Each one produces …
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