Tag Archives: cardiovascular diseases

What are the Health Benefits of Guanabana Fruit?

Guanabana – also known as soursop or Graviola – is a tropical fruit with a bright green, spiky rind and white flesh. The flesh of the Guanabana fruit is tart or sweetish and is often used as a base for ice cream, smoothies, fruit nectars, sorbets, and other sweet treats. In South America and Asia, guanabana is considered as a …

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The Benefits of Gastric Balloon

A gastric balloon is a type of weight loss tool inserted into the gut to induce the feeling of fullness. The balloon is made from deflated soft silicon. The balloon is inserted via the mouth. Then, the balloon is gradually filled with air or saline solution to inflate. Because there is less room for food in the stomach, the patient …

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The Weight Loss and Nutritional Benefits of Whole Foods

We live in a society where foods are refined to a point that they no longer hold any nutrients. Essentially, processed foods carry very little nutrients and copious amounts of sugars and preservatives. Unfortunately, the body is addicted to sugar. It will demand sugars by releasing ghrelin, the hormone that triggers hunger pangs and cravings. Once you start eating high-sugar …

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