Tag Archives: care

Fibromyalgia is a chronic inflammatory disease that causes fatigue, as well as severe, recurring muscle and joint pain. Other fibromyalgia symptoms include tenderness of the soft tissues, gastrointestinal problems, sleep disorders, depression, and poor mental focus. The standard treatment for fibromyalgia includes painkillers, anti-inflammatory medications, anti-seizure drugs, and antidepressants. However, drugs do not provide the perfect solution for fibromyalgia. Studies …

Chiropractic care is a form of alternative healing of the spine and musculoskeletal system. The treatment involves manually manipulating the joints and soft tissues to relieve pain, reduce inflammation, and promote better health and well-being. This non-invasive treatment to chronic pain is proven to work but if you need more convincing then here are the top reasons to explore the …

Achieving healthy, glowing skin is easy as long as your skin care routine is consistent and effective. Contrary to popular notion, you don’t need to spend a small fortune on skin care products to achieve beautiful skin! Add these skin care tricks to your routine and say hello to glowing, radiant skin: Exfoliate Regularly Did you know the accumulation of …

You are never too young to start caring for your skin. Those who are in their mid-20s and early 30s should consider upgrading their skin care routine to reduce the signs of aging. At this stage, fine lines are starting to form around the eyes and mouth. Dark spots develop on various parts of the face and body. Sagginess in …

Natural and organic skin care products do not just do wonders for the skin; they are also eco-friendly. Unfortunately, most skin care brands from your local beauty counter are teeming with chemicals that cause skin problems. These products also contribute to the destruction of forests and wildlife. To ease yourself into an all-natural skin care routine, we have outlined ways …

When it comes to nail care, there are a lot of misconceptions floating around. And if you are not careful, these nail care myths could cause serious damage to the nails! To separate facts from fiction, we are debunking some of the most persistent misconceptions related to caring for your nails: 1. Take Calcium Supplements for Stronger Nails Increasing your …

It is tempting to rush to your nearest beauty counter to try a newfangled product that everyone is raving about. But did you know that you can enjoy the same results you get from expensive creams and serums by using all-natural ingredients? That’s right, your kitchen (or the fridge) could be teeming with skin-saving ingredients! In today’s post, we are …

You might not know it, but your nails take on daily abuse, leaving them brittle, dry and prone to breakage. And to keep your nails healthy, you have to care for them every day! Good thing caring for your nails is a straightforward affair, no expensive products needed. In today’s post, we are listing down effective yet practical nail care …

Fun Fact: did you know that oily-skinned women are less likely to develop fine lines compared to dry-skinned women? But that does not make an oily face a good look! Oily skin is caused by the excessive production of sebum on the top layer of the skin. There are many reasons why the skin produces excess sebum such as raging …

It’s one thing to develop a basic makeup kit, but it’s another to create your own beauty kit. A beauty kit should include cosmetics and non-cosmetic products such as body and personal care items. You can bring your beauty kit anywhere to address your beauty and personal care needs. If you need a hand on curating your own beauty kit, …