Tag Archives: changes

How to Lose 50 Pounds Painlessly

Not all people can lose weight as quickly and it takes enormous effort to win the battle against the bulge. If you are trying to lose 50 pounds or more, these tips are sure-fire ways to boost your weight loss potentials: Nosh on Low Glycemic Foods Although all types of fresh fruits and vegetables are a part of a healthy …

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The Advantages and Disadvantages of the South Beach Diet

Perhaps one of the most popular and enduring weight loss programs there are is the South Beach Diet. American cardiologist Arthur Agatston developed this fad diet. The South Beach diet is comprised of high fiber, low sugar, and high protein foods. The diet program is based on the theory that overeating can be regulated by controlling one’s weight and portions. …

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Dealing with Stress Through Massage Therapy

For most people, dealing with stress is something they have to deal with every day. Modern living means living a fast-paced lifestyle and this can contribute to stress. Stress is a biological reaction is rooted to our body’s flight or fight response. This occurs when stress hormone cortisol and adrenaline flood the system during stressful situations. The fight or flight …

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Should You Take Beauty Courses?

It is one thing to learn how to apply makeup on YouTube and another when you stake a beauty course and passing the state’s licensing examination. Enrolling at a beauty school allows you to learn continuously about new techniques and technologies as well as expand your knowledge through continuing cosmetology education. If you are serious about your craft then there …

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Infertility Causes and Natural Remedies

Infertility is the inability to conceive a child naturally. This condition can affect men and women equally. In some cases, a woman is unable to carry a pregnancy to full-term. Many biological processes come to play that cause this condition. In today’s post, we are listing down possible causes of infertility as well as remedies to reduce the chances of …

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5 Ways Losing Weight Changes You Emotionally

Beyond affecting you physically, shedding excess weight has a profound emotional impact. In fact, a study published on the journal Obesity found that obese and overweight individuals showed a greater discontent with their body size compared to individuals with normal weight. Unfortunately, being obese and overweight often lead to depression and a distorted perception of the self. Worse, overweight individuals …

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Amazing Changes the Mind and Body Go Through After Losing Weight

When you lose a lot of weight, clothes fit better. You feel lighter, stronger, and healthier. But the changes you feel aren’t just skin-deep. There is more to losing weight than being more confident about your body! The body’s biological makeup literally changes for the better too! In today’s post, we are listing down the amazing changes within your body …

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