Tag Archives: checking

5 Energizing Tips to Beat Fatigue

Fatigue is described as a general feeling of weakness, extreme exhaustion, and tiredness. This condition is a result of mental or physical exertion or an underlying disease such as heart disease, thyroid disease, arthritis, and diabetes. Before finding ways to boost energy, it is important to determine the root cause of fatigue. In today’s post, we are listing down ways …

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Transition to a Gluten-Free Diet with These Simple Tips

Coeliac disease is a type of autoimmune disease that affects the small intestines. This condition is triggered by a reaction to gluten. Gluten is a byproduct of wheat and other grains. This compound gums up the intestines, causing abdominal distention, malabsorption of nutrients, loss of appetite, and diarrhea. To reduce the symptoms of coeliac disease, you have to avoid gluten. …

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How to Transition to a Natural Skin Care Routine

Natural and organic skin care products do not just do wonders for the skin; they are also eco-friendly. Unfortunately, most skin care brands from your local beauty counter are teeming with chemicals that cause skin problems. These products also contribute to the destruction of forests and wildlife. To ease yourself into an all-natural skin care routine, we have outlined ways …

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Basic At-Home Food Safety Tips to Consider

Preparing your children’s lunch is typically a very straightforward affair. But to avoid food contamination, it is critical to observe important safety measures to ensure the health and well-being of your loved ones! Remember, safety begins at home. In today’s post, we are listing down practical ways to ensure food safety: Keep Your Hands Clean Did you know that dirty …

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Easy Baking Tips for Pillowy Soft, Chewy Cookies

Swearing off baking because your cookies always come out hard as rocks? Don’t let disappointing results get you down. We’re here to take your baking skills to a new level. Below are simple tips that will turn your batch of homemade cookies soft, chewy and delicious: Checking the Baking Time Because cookies are much smaller than other baked goods, you …

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Factors to Consider When Choosing the Healthiest Flavored Water

Hydration is one of the most crucial elements that make up a healthy body. And it’s not surprising that beverage companies are always looking for ways to monetize this fact.  Most supermarkets offer different types of alternative to plain ol’ water – the most popular being, flavored water. Flavored water seems like a healthier replacement for water. But it is …

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