Tag Archives: chicken

Super Easy Saffron Recipes to Impress Guests

Saffron is the most expensive and most coveted spice in the world. It is prized for its delicate flavor and its beautiful red coloring. This spice is versatile too! You can use it to flavor desserts and savory dishes. In today’s post, we are sharing our healthy and yummy saffron-based recipes: Classic Saffron Rice You will need 2 cups rice …

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11 High-Cholesterol Foods to Avoid

“Bad” cholesterol is not something you’d want in your diet. Too much of it puts you at greater risk for heart attack, stroke, and cardiovascular disease. According to the American Heart Association, a diet rich in saturated and trans fats can elevate your “bad” cholesterol. Stay away from these 11 high-cholesterol foods and you can keep your heart healthy. 1. …

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Surprising Health Benefits of Slow-Cooked Chicken

Slow cooked chicken might not look like it, but it’s actually loaded with all the essential nutrients you need for the day and then some! In today’s post, we are listing down four surprising health and nutritional benefits of a heaping serving of slow-cooked chicken: Prevents Cancer-Causing Toxins One of the reasons why grilling isn’t as healthy as other cooking …

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4 Best Muscle-Building Foods

Building muscles do not grow overnight nor do they become visible after a few days. In order for muscles to grow, one must also eat the right muscle-building foods. Of course there are tons of options to choose but you must be sure to pick foods that are packed with proteins that help in muscle build-up and repair as well …

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