Tag Archives: chlorophyll

The Health and Nutritional Benefits of Kelp

Kelp is a type of seaweed that belongs to the brown algae family. This alga grows in underwater forests aptly called kelp forests. Because kelp grows in a mineral-rich environment, it is one of the most nutrient-dense marine algae there are. Kelp is loaded with vitamins, minerals, trace amino acids and antioxidants too. If you’re wondering what the nutritional benefits …

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Green Juice: The Benefits of Juicing Vegetables

Juicing is an excellent method to form a healthy eating habit. For those who aren’t big vegetable eaters, juicing is also a fun, easy way to boost your diet. You can prepare juiced veggies in different ways to improve your health and well-being. You can also maintain your weight or lose more through juicing! Still not convinced? Check out five …

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Why Super Greens Are So Good for Your Health

We all know that vegetables contain most of the nutrients we need to boost our health but a new group of greens called “super greens” may offer far more superior level of nutrition that could jumpstart your health! What Makes Super Greens Super? Not all types of vegetables are created equal — and that includes your greens. Average greens contain …

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