Tag Archives: chocolate

How to Stop a Sugar Addiction

Do you consider sugar to be one of the essential food groups? Are you a sucker for a cookie, cake, or other sweet treats? If so, you may be experiencing the effects of sugar addiction, a problem that affects countless Americans. The result? Weight gain, fatigue, and a general loss of energy and motivation. The good news is you can …

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Why Do We Love Chocolates?

Chocolates are sweet treats made from the cacao fruit. This sweet treat is beloved all over the world and no special occasion is complete without it. So what makes chocolates so irresistible? Why In today’s post, we are listing down reasons why we simply cannot get enough of chocolates: It just Tastes so Good When it comes to food, we …

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Tips and Tricks for a Low-Calorie, Skinny Chocolate Milkshake

Milk and chocolate shakes are notoriously high in calories because they are packed with fat, sugars and other fattening ingredients. But don’t fret! You can create delicious but healthy milkshakes right at home. To make your drink low in calories, you can substitute fattening ingredients with healthy ones. Below are tips and tricks to whip up a skinny milk or …

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How Chocolate Helps You Stay Thin

Most people are too quick to dismiss chocolates as an unhealthy, fattening food. But not all chocolates are created equal. Dark chocolate with at least 70% pure cacao is not only heart-friendly; it can even help you stay thin! Minimally processed chocolates are also loaded with a surprisingly long list of nutrients, including antioxidants. As long as the chocolate has …

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The Beauty and Curative Benefits of Chocolate Massage

A chocolate massage is one of the best ways to harness the curative and beautifying effects of cocoa! A chocolate massage involves a mix of cocoa-based oils and rubs to massage the body and detox the skin. And if you’re wondering what amazing benefits you can get from a chocolate massage then continue reading below: Smoother, Firmer Skin How would …

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Shape Up and Slim Down With These 8 Delicious Breakfast Smoothie Recipes

A good breakfast smoothie should provide all the nutrients you need for the day without the unwanted calories. Forget about store-bought smoothies. These drinks are loaded with sweeteners, preservatives and fattening ingredients. In today’s post, we are listing down delicious, refreshing slimming smoothies you can prepare during the AM: 1. Mango and Avocado Smoothie ¼ cup mango, cut into cubes …

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Can Chocolate Affect the Speed of Your Metabolism?

Chocolates aren’t exactly known to be diet-friendly but some studies suggest that your favorite sweets may actually help you lose weight. Chocolates are popular because of its pleasant taste which makes it quite addictive. When you eat chocolates, the brain releases hormones that uplift the mood, creating a sense of euphoria. But there’s more to chocolate than just a sweet …

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