Norovirus – also known as the winter vomiting bug – is one of the most common microbes that contaminate food. This virus causes gastroenteritis in human beings. The virus can infect people of all ages. In fact, the virus affects over 250 million people and cause 200,000 deaths per year. Norovirus infection is not considered dangerous and the deaths caused …
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Who needs a gym membership when you can develop your own gym at home? Even better, why not set up your home gym outdoors? An outdoor home gym presents plenty of opportunities to adopt a healthy lifestyle without spending more than you should. You can also get the whole family to work out with you, turning exercising into a family …
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Cleansing the face is the basic step towards healthy skin. For most of us, we use various products to ensure a good cleanse. These products include face washes in various formulas, face scrubs and even chemical peels. But an emerging trend in skin care is cleansing using a face brush. A face brush is a tool that cleanses and exfoliates …
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Although it is true that the refrigerator is an amazing appliance because it extends the life of food, storing food in your fridge for more than 4 days, is an absolute no-no. Cleaning out your fridge not only means food you keep in it will last longer but it can also improve your eating habits and in turn encourage you …
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Our lungs are capable of incredible feats. After all, they are vital body parts. The average adult can take in as much as 6 litres of air and breathe a total of 11,000 litres every day. Besides being able to inflate and deflate like balloons, the internal surface of the lungs can stretch up to 100 square meters when fully …
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According to the World Health Organization (WHO), more people die from cardiovascular diseases than any other causes in the world per year. In 2008, 17.3 million people died from cardiovascular diseases, which makes up 30% of all global deaths. The numbers continue to climb as developed countries readily consume fattening, processed, and high-calorie foods. Cardiovascular disease is comprised of various …
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Healthy Diet Base Better choice for better life!